Sweet Potato Wild Rice Soup
- 1 cup Uncooked Wild Rice
- 4 cups Water
- 1/4 cups Butter
- 1/4 cups Minced Purple Onion
- 4 cups Low Sodium Chicken Broth
- 1/3 cups Whole Wheat Flour (or 3 Tablespoons Arrowroot Powder For Gluten Free)
- 1 cup Shredded Or Cubes Leftover Ham
- 1 cup Shredded Sweet Potato
- 1 cup Shredded Carrots
- 1 cup Spinach, Finely Chopped
- Salt And Pepper To Taste, Depending On Saltiness Of Broth
- 1 cup Half-and-half
- Put wild rice and water into a pot and bring water to a boil. Turn to low and simmer for 45 minutes. Let rice stand 5 minutes, then drain off water.
- Place butter into a medium or large heavy-bottomed pot. Add onion and saute until onion is soft and fragrant. Add flour to pot and stir until combined. Add chicken broth and stir with a wire whisk until all ingredients are well combined. Cook over medium heat several minutes until mixture thickens slightly.
- Add ham, veggies, cooked wild rice, and salt and pepper to taste. Start with 1/4 teaspoon pepper and 1/2 teaspoon salt and increase as needed depending on saltiness of broth.
- Just before serving, pour half-and-half into pot and cook until warm.
rice, water, ubc, ubc, chicken broth, whole wheat flour, ham, shredded sweet potato, carrots, salt
Taken from tastykitchen.com/recipes/soups/sweet-potato-wild-rice-soup/ (may not work)