Maple Oatmeal Sweet Potato Muffins
- FOR THE MUFFINS:
- 1-3/4 cup Whole Wheat Pastry Flour
- 1/2 cups Rolled Oats
- 1 Tablespoon Pumpkin Pie Spice
- 1 teaspoon Baking Powder
- 1 teaspoon Baking Soda
- 1 teaspoon Sea Salt
- 1 cup Sweet Potato Puree
- 2/3 cups Coconut Sugar
- 1/3 cups Coconut Oil
- 1/4 cups Applesauce
- 2 Tablespoons Maple Syrup
- 2 whole Eggs, Room Temperature
- 1 teaspoon Vanilla Extract
- 1 teaspoon Apple Cider Vinegar
- 1 teaspoon Maple Extract
- FOR THE CRUMB TOPPING:
- 3 Tablespoons White Whole Wheat Flour
- 2 Tablespoons Coconut Sugar
- 2 Tablespoons Coconut Oil
- 1 Tablespoon Rolled Oats
- 1/2 teaspoons Sea Salt
- Preheat oven to 375u0b0F and line a muffin tin with parchment paper.
- In a large mixing bowl, stir dry ingredients. Set aside.
- In a medium-size bowl, whisk wet ingredients. Pour the wet into the dry and mix until just combined, when no clumps of flour remain. Do not over-mix-doing so will make for tougher muffins. Set aside to rest while you prepare the crumb topping.
- Combine ingredients for the crumb topping in a small bowl. Scoop batter into muffin tins, filling each to the very top. Sprinkle 1 to 2 tablespoons of the crumb topping over each tin and bake at 375u0b0F for 5 minutes. Reduce oven temperature 350u0b0F and bake for an additional 15 minutes. Check for doneness by sticking a toothpick in the center of a couple of the muffins-if it comes out clean, the muffins are done baking. Allow them to cool. If it's not clean, bake for an additional 2 minutes, or as needed, until done.
- Serve immediately with butter, yogurt, nut butter, or other desired toppings. Store leftovers in an airtight container in the fridge for 1-2 weeks. Enjoy!
- Note: Though I highly recommend maple extract, if you don't have or can't find it, you can use vanilla or almond extract.
muffins, whole wheat pastry flour, rolled oats, pie spice, baking powder, baking soda, salt, coconut sugar, coconut oil, ubc, maple syrup, eggs, vanilla, apple cider vinegar, maple, crumb topping, flour, coconut sugar, coconut oil, rolled oats, salt
Taken from tastykitchen.com/recipes/breads/maple-oatmeal-sweet-potato-muffins/ (may not work)