Fluffy Sweet Potato Pecan Kefir Pancakes
- 3/4 cups Lifeway Organic Whole Milk Kefir
- 1 cup Sweet Potato Puree
- 1 whole Egg
- 2 Tablespoons Agave Or Pure Maple Syrup, Plus More For Serving
- 3/4 teaspoons Baking Soda
- 1-1/2 cup Whole Wheat Flour
- 1/2 cups Crushed Pecans
- 1 teaspoon Pumpkin Pie Spice
- 2 Tablespoons Coconut Oil Or Butter, For Greasing The Pan
- 1 Tablespoon Filtered Water, As Needed
- Whisk kefir, sweet potato puree, egg, and agave until smooth. Sprinkle in baking soda and whisk again. You should see bubbles forming throughout the mixture-science!
- In a large mixing bowl, combine remaining dry ingredients. Pour the wet into the dry and mix until just combined (it will be thick).
- At this time, heat a large nonstick skillet over medium heat and coat with 1 to 2 teaspoons of oil or butter, or the proper amount needed to coat the surface of your skillet. If you prefer pancakes with crisp edges, use a touch more oil (2 teaspoons). For larger pancakes, I used 1/3 cup to scoop batter onto the pan, and for smaller ones, I used about 1/4 cup.
- Cook each pancake for about 2-3 minutes on each side, or until golden brown and crisp to your liking. Remove from pan and let cool slightly on a cookie cooling rack.
- The batter will continue to thicken as it sits, so when about half the batter remains, whisk in 1 tablespoon filtered water to thin it out slightly. Continue cooking and cooling the pancakes as before.
- Serve with agave or maple syrup and butter (optional). Store leftovers in an airtight container in the fridge for up to one week, or the freezer for up to 2 months.
- Enjoy!
- Note: You won't see many (or any at all) bubbles while the pancake is on the skillet because the batter is quite thick. Flip every 2-3 minutes, once edges start to tighten up and bottom is golden (use a spatula to peek).
milk, sweet potato puruee, egg, maple syrup, baking soda, whole wheat flour, pecans, pie spice, coconut oil, filtered water
Taken from tastykitchen.com/recipes/breakfastbrunch/pancakeswaffles/fluffy-sweet-potato-pecan-kefir-pancakes/ (may not work)