Red Quinoa And Black Bean Salad
- FOR THE DRESSING:
- 5 Tablespoons Fresh Lime Juice
- 1 teaspoon Salt
- 1 whole Garlic Clove, Finely Mined
- 1/4 cups Finely Chopped Fresh Cilantro
- 1 teaspoon Ground Cumin, Or To Taste
- 1/3 cups Olive Oil
- 1/2 teaspoons Freshly Ground Pepper, to taste
- _____
- FOR THE SALAD:
- 1-1/2 cup Red Quinoa (sold In Health Food Stores)
- 1 Tablespoon Table Salt, Add When Boiling Quinoa
- 1 can (14 Oz. Can) Black Beans, Drained, Rinsed
- 1-1/2 cup Corn Kernels, Fresh (cut From About 2 Large Ears)
- 1 cup Finely Chopped Colored Sweet Bell Peppers
- 1 whole Jalapeno Chilies, Seeded And Minced (wear Rubber Gloves)
- 1/4 cups Finely Chopped Fresh Cilantro
- 1/4 cups Finely Chopped Green Onions
- For the dressing:
- In a small bowl whisk together lime juice, salt, minced garlic, chopped cilantro, and cumin and add oil in a stream, whisking. Add pepper to taste. Set aside.
- For the salad:
- In a large bowl wash quinoa in at least 5 changes of cold water, rubbing grains and letting them settle before pouring off most of water, until water runs clear. Drain in a large fine sieve.
- In a medium size pot, add the table salt to 1-1/2 quarts of boiling water and cook quinoa 10 minutes. Prepare a colander with cheese cloth over it and drain the cooked quinoa into cheese cloth.
- Add 2 inches of water into the pot and bring water to boil. Place the quinoa (still in the colander or another small pan, so you have a double boiler effect), cover cooked quinoa with the cheesecloth and put a lid on your pot. Steam for an additional 10 minutes. Do not let quinoa touch the water. Fluff quinoa with a fork and cool.
- Combine in a large mixing bowl the beans, corn, remaining vegetables, herbs, and cooled quinoa. Toss gently with the dressing. Can be prepared a day ahead for flavors to combine. Serve at room temperature.
dressing, lime juice, salt, garlic, ubc, ground cumin, olive oil, freshly ground pepper, salad, red quinoa, salt, black beans, corn, colored sweet bell peppers, chilies, ubc, ubc
Taken from tastykitchen.com/recipes/salads/red-quinoa-and-black-bean-salad/ (may not work)