Low-Fat Spiced Pork And Apple Skillet Dinner

• 1/2 lb. lean boneless pork loin
• 1/2 c. unsweetened apple juice
• 1 Tbsp. low sodium soy sauce
• 1 Tbsp. cider vinegar
• 2 tsp. cornstarch
• 1/2 tsp. garlic powder
• 1/4 tsp. cinnamon
• 1/4 tsp. cloves
• 1/8 tsp. nutmeg
• 1/8 tsp. pepper
• 1 Tbsp. vegetable oil
• 2 apples, cored and sliced
• 1 c. unsweetened pineapple
• 2 c. cooked rice

1. Partially freeze pork and slice thin.
2. Combine next 4 ingredients and set aside.
3. Combine spices; add pork and toss well.
4. Heat 1 1/2 teaspoons oil in skillet; add pork and brown, stirring constantly.
5. Remove from skillet and reserve drippings in skillet.
6. Add 1 1/2 teaspoons oil and apples to skillet.
7. Stir constantly until apples are browned.
8. Return pork to skillet.
9. Add pineapple tidbits and reserved apple juice mixture.
10. Stir constantly 2 minutes or until sauce thickens.
11. Serve over rice.

lean boneless pork loin, apple juice, soy sauce, cider vinegar, cornstarch, garlic powder, cinnamon, cloves, nutmeg, pepper, vegetable oil, apples, pineapple, rice

Taken from www.cookbooks.com/Recipe-Details.aspx?id=900757 (may not work)