Pumpkin Pie Smoothie In A Bowl

• 1/3 cups Rolled Oats
• 6 ounces, weight Black Cherry Yogurt
• 1/4 cups Almond Milk
• 1/3 cups Pumpkin Puree
• 1 teaspoon Chai Seeds
• 1 teaspoon Maple Syrup
• 1 teaspoon Cinnamon
• 1/2 whole Frozen Banana
• 1 teaspoon Chopped Walnuts
• 4 whole Ice Cubes
• Granola, Crushed Pretzels, And Peanut Butter, For Topping

1. Place oats, yogurt, milk, pumpkin, chai seeds, maple syrup, and cinnamon in a blender container. (Do not blend). Mix all together with a spoon and put in the fridge for at least 30 minutes, or overnight, until oats are thick.
2. Place frozen banana and walnuts in the blender. Blend for a few minutes until banana is fully incorporated into the oat mixture. The banana will turn the oats into a doughy ice cream. Add in your ice cubes and blend for a least two minutes to fully break down and incorporate the ice.
3. Pour smoothie into a bowl and top with granola, crushed pretzels, and a dollop of peanut butter.

oats, weight black, ubc, pumpkin puree, chai seeds, maple syrup, cinnamon, banana, walnuts, pretzels

Taken from tastykitchen.com/recipes/drinks/pumpkin-pie-smoothie-in-a-bowl/ (may not work)