3-Minute Microwave Muffins

• 1/2 cups Plus 6 Tablespoons White Whole Wheat Flour
• 2-1/2 Tablespoons Sugar
• 1 dash Salt
• 1 teaspoon Baking Powder
• 1 whole Egg (or 1 Tablespoon Flax Seed Meal Mixed With 3 Tablespoons Water)
• 6 Tablespoons Vanilla Yogurt
• 2 Tablespoons Milk (whatever You Have On Hand)
• 2 Tablespoons Vegetable Oil
• 1 dash Vanilla
• 1/2 cups Any Mix-ins: Blueberries, Cranberries, Chocolate Chips, Etc
• 1 Tablespoon Brown Sugar, For Sprinkling

1. In a small bowl, mix flour, sugar, salt and baking powder. Add egg (or flax egg substitute), yogurt, milk, oil and a dash of vanilla and mix until combined. If batter still seems a little thick, add a little more milk.
2. Fold in mix-ins of your choice.
3. Distribute batter evenly among mugs or small ramekins a little more than halfway to the top. Optional: sprinkle brown sugar over top before microwaving.
4. Place in the microwave on high for 3 minutes.

flour, sugar, salt, baking powder, egg, vanilla yogurt, milk, vegetable oil, vanilla, blueberries, brown sugar

Taken from tastykitchen.com/recipes/breads/3-minute-microwave-muffins/ (may not work)