Apple Chicken Salad
- FOR THE CHICKEN:
- 2 teaspoons Sugar
- 1 Tablespoon Apple Cider Vinegar (or White Vinegar)
- 1/2 teaspoons Paprika
- 1/3 cups Orange Juice
- 1/2 teaspoons Rosemary Leaves
- 1 clove Garlic, Crushed
- 4 drops Hot Sauce
- 2 Tablespoons Diced Onion
- 1 pound Chicken Breast, Cut Into Tenders
- 1/2 teaspoons Basil, Dried
- 1/2 teaspoons Salt
- 1 dash Black Pepper
- FOR THE DRESSING:
- 3 Tablespoons Canola Or Corn Cooking Oil
- 1/4 cups Apple Cider Or 100% Apple Juice
- 1/3 cups Mayonnaise
- 1/4 teaspoons Salt
- Black Pepper To Taste
- FOR THE SALAD:
- 8 cups Mixed Fresh Greens
- 1 Tomato, Sliced Thin
- 1/2 Red Onion, Thinly Sliced
- 1/4 cups Blue Cheese Crumbles
- 2 Tablespoons Parsley Chopped Fine
- 1 cup Dried Apple Slices
- 1/2 cups English Walnuts
- For the chicken:
- Mix sugar, apple cider vinegar, paprika, orange juice, rosemary, garlic, hot sauce, diced onion, a dash of black pepper, salt, and basil. Marinate chicken in mixture for 2-4 hours.
- Bake chicken in oven at 375u0b0F for 35 to 45 minutes until internal temperature at 160u0b0F, or cook on the grill. Cool and cut into 1/2-inch strips.
- For the salad dressing:
- Blend together canola oil, apple cider or apple juice, mayonnaise, salt, and a dash of black pepper until smooth. Set aside.
- For the salad:
- Using large plates, arrange on each plate 2 cups of mixed greens. Divide thinly sliced tomatoes, red onions, blue cheese crumbles, parsley, dried apple slices, and English walnuts among plates. Top with cooked chicken strips and salad dressing.
chicken, sugar, apple cider vinegar, paprika, orange juice, rosemary, clove garlic, onion, chicken, basil, salt, black pepper, dressing, canola or, ubc, mayonnaise, ubc, black pepper, salad, tomato, red onion, ubc, parsley, apple slices, walnuts
Taken from tastykitchen.com/recipes/salads/apple-chicken-salad/ (may not work)