Italian Baked Frittata
- 1 c. broccoli flowerets
- 1/2 c. sliced mushrooms
- 1/2 small red bell pepper, cut into rings
- 2 green onions, cut into 1-inch pieces
- 2 tsp. Fleischmann's margarine
- 2 (8 oz.) containers Egg Beaters 99% real egg product
- 1/2 c. low-sodium low-fat cottage cheese
- 2 Tbsp. Grey Poupon Dijon mustard
- 1/2 tsp. Italian seasoning
- In 10-inch nonstick ovenproof skillet over medium-high heat, cook and stir broccoli, mushrooms, red pepper and green onions in margarine until tender-crisp, about 3 minutes.
- Remove from heat. In large bowl, with electric mixer at medium speed, beat Egg Beaters, cottage cheese, mustard and Italian seasoning until foamy, about 3 minutes.
- Pour into skillet over vegetables.
- Bake at 375u0b0 for 20 to 25 minutes or until set.
- Serve immediately. Makes 6 servings.
broccoli flowerets, mushrooms, red bell pepper, green onions, margarine, containers egg beaters, cottage cheese, mustard, italian seasoning
Taken from www.cookbooks.com/Recipe-Details.aspx?id=1054660 (may not work)