Tender Stuffed Flank Steak

• 1 small onion, finely chopped
• 1 tablespoon butter
• 3 cups soft bread crumbs
• 1/2 to 3/4 teaspoon poultry seasoning
• 1/2 teaspoon salt
• 1/4 teaspoon pepper, divided
• 1 beef flank steak (1-1/2 pounds)
• 2 teaspoons all-purpose flour
• 1 cup reduced-sodium beef broth

1. In a small nonstick skillet, saute onion in butter until tender. In a large bowl, combine the bread crumbs, poultry seasoning, salt, 1/8 teaspoon pepper and onion.
2. Flatten steak to 1/2-in. thickness; spread with stuffing to within 1 in. of edges. Roll up jelly-roll style, starting with a long side; tie with kitchen string. Rub with remaining pepper.
3. Place in an 11x7-in. baking dish coated with cooking spray. Bake, uncovered, at 350u0b0 for 50-55 minutes or until meat is tender.
4. Remove meat and discard string. Cut into slices and keep warm. Skim fat from pan juices; pour into a small saucepan. Combine flour and broth until smooth; stir into juices. Bring to a boil; cook and stir for 1-2 minutes or until thickened. Serve with steak.

onion, butter, bread crumbs, poultry seasoning, salt, pepper, flour, beef broth

Taken from www.tasteofhome.com/recipes/tender-stuffed-flank-steak/ (may not work)