Chicken Waldorf Salad

• 2 c. chopped, cooked chicken breast
• 1 1/2 c. cubed red Delicious apple
• 1/2 c. chopped celery
• 1/2 c. seedless red grape halves
• 3 Tbsp. raisins
• 2 Tbsp. chopped walnuts
• 1/4 c. nonfat sour cream
• 1/4 c. vanilla low-fat yogurt
• 1/4 tsp. salt
• 5 c. loosely packed torn romaine lettuce

1. Combine
2. first
3. 6
4. ingredients
5. in
6. a medium bowl; toss gently.
7. Combine
8. sour cream, yogurt and salt in a small bowl, stirring
9. well.
10. Add
11. sour
12. cream
13. mixture to chicken mixture, tossing well.
14. Place 1 cup lettuce on plate and top with 1 cup chicken
15. mixture.
16. Yields 5 servings.
17. (Contains 218 calories, 29% from fat, per serving.)

chicken, red delicious, celery, red grape halves, raisins, walnuts, nonfat sour cream, vanilla lowfat yogurt, salt, torn romaine lettuce

Taken from www.cookbooks.com/Recipe-Details.aspx?id=612637 (may not work)