Garden Turkey Burgers
- 1 cup old-fashioned oats
- 3/4 cup chopped onion
- 3/4 cup finely chopped sweet red or green pepper
- 1/2 cup shredded zucchini
- 1/4 cup ketchup
- 2 garlic cloves, minced
- 1/4 teaspoon salt, optional
- 1 pound ground turkey
- 6 whole wheat hamburger buns, split and toasted
- In a large bowl, combine the first seven ingredients. Crumble turkey over mixture and mix well. Shape into six 1/2-in.-thick patties.
- Moisten a paper towel with cooking oil; using long-handled tongs, rub on grill rack to coat lightly. Grill burgers, covered, over medium heat or broil 4 in. from the heat for 4-6 minutes on each side or until a thermometer reads 165u0b0 and juices run clear. Serve on buns.
- Place patties on a plastic wrap-lined
- ; wrap and freeze until firm. Remove from pan and transfer to a resealable plastic freezer bag; return to freezer. To use, grill frozen patties as directed, increasing time as necessary for a thermometer to read 165u0b0.
oldfashioned oats, onion, sweet red, zucchini, ketchup, garlic, salt, ground turkey, whole wheat hamburger buns
Taken from www.tasteofhome.com/recipes/garden-turkey-burgers/ (may not work)