Black Bean Chip & Dip Burgers
- 2/3 cup water
- 1/3 cup quinoa, rinsed
- 1 can (15 ounces) black beans, rinsed and drained
- 1 jar (16 ounces) salsa, divided
- 1 cup crushed baked tortilla chip scoops
- 2 tablespoons reduced-sodium taco seasoning
- 8 whole wheat hamburger buns, split
- 8 lettuce leaves
- 8 slices tomato
- 8 slices red onion
- In a small saucepan, bring water to a boil. Add quinoa. Reduce heat; simmer, covered, 12-15 minutes or until liquid is absorbed. Remove from heat; fluff with a fork.
- In a large bowl, mash black beans. Add 1 cup salsa, tortilla chips, taco seasoning and cooked quinoa; mix well. Shape into eight 1/4-in.-thick patties.
- Grill, covered, over medium heat 5-6 minutes on each side or until heated through. Serve on buns with lettuce, tomato, onion and remaining salsa.
water, quinoa, black beans, salsa, tortilla chip scoops, taco, buns, tomato, red onion
Taken from www.tasteofhome.com/recipes/black-bean-chip-dip-burgers/ (may not work)