Fish And Veggies Primavera
- 1 tablespoon butter, melted
- 4 orange roughy fillets (6 ounces each)
- 2 tablespoons lemon juice
- Pinch pepper
- 1 garlic clove, minced
- 1 tablespoon olive oil
- 1-1/2 cups broccoli florets
- 1 cup cauliflowerets
- 1 cup julienned carrots
- 1 cup sliced fresh mushrooms
- 1/2 cup sliced celery
- 1/4 teaspoon dried basil
- 1/4 teaspoon salt
- 1/4 cup grated Parmesan cheese
- Place the butter in a 13-in. x 9-in. baking dish; add fish and turn to coat. Sprinkle with lemon juice and pepper. Bake, uncovered, at 450u0b0 for 5 minutes.
- Meanwhile, in a large skillet over medium heat, saute garlic in oil. Add the next seven ingredients; stir-fry until vegetables are crisp-tender, about 2-3 minutes. Spoon over the fish; sprinkle with Parmesan cheese. Bake, uncovered, at 450u0b0 for 3-5 minutes or until fish flakes easily with a fork.
butter, orange roughy, lemon juice, pepper, garlic, olive oil, broccoli florets, cauliflowerets, carrots, mushrooms, celery, dried basil, salt, parmesan cheese
Taken from www.tasteofhome.com/recipes/fish-and-veggies-primavera/ (may not work)