Beef Stroganoff
- 1 lb. lean boneless sirloin
- 2 c. sliced fresh mushrooms
- 1 c. chopped onion
- 1 1/2 Tbsp. light margarine
- 1 1/2 Tbsp. flour
- 1 c. water
- 1 tsp. beef bouillon granules
- 1/2 c. plain nonfat yogurt, room temperature
- 1/4 c. low-fat sour cream
- 1/4 c. Burgundy wine
- 1/4 tsp. salt
- 3/4 tsp. pepper
- 3 c. cooked noodles (made without egg yolks to reduce fat)
- Trim fat from steak and cut into thin strips.
- Spray Pam in Dutch oven and put over medium-high heat until hot.
- Add steak, mushrooms and onion.
- Saute 10 minutes until steak is brown and vegetables are tender.
- Remove from heat and drain well.
- Melt margarine in pan over low heat; add flour, stirring until smooth. Cook about 1 minute, stirring constantly.
- Gradually add water and bouillon.
- Cook until thick and bubbly.
- Combine yogurt and next 4 ingredients.
- Add yogurt mixture and steak mixture to skillet. Cook over low heat for 5 minutes, stirring.
- Do not boil.
- Serve over cooked noodles.
sirloin, mushrooms, onion, light margarine, flour, water, beef bouillon granules, nonfat yogurt, lowfat sour cream, burgundy wine, salt, pepper, noodles
Taken from www.cookbooks.com/Recipe-Details.aspx?id=447421 (may not work)