Sweet Beef Stew

  1. In a pressure cooker, brown beef, onions and garlic in oil over medium heat. Stir in salt, ginger, pepper and nutmeg. Combine the apricot nectar, soy sauce, molasses and brown sugar; pour over meat. Close cover securely; place pressure regulator on vent pipe.
  2. Bring cooker to full pressure over high heat. Reduce heat to medium-high and cook for 20 minutes. (Pressure regulator should maintain a slow steady rocking motion; adjust heat if needed.) Remove from the heat; allow pressure to drop on it's own.
  3. Remove meat with a slotted spoon. Combine cornstarch and water until smooth; gradually add to pan drippings. Bring to a boil; cook and stir for 2 minutes or until thickened. Stir in meat and serve over rice.

beef stew meat, onions, garlic, canola oil, salt, ground ginger, pepper, ground nutmeg, apricot nectar, soy sauce, molasses, brown sugar, cornstarch, water, rice

Taken from www.tasteofhome.com/recipes/sweet-beef-stew/ (may not work)

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