Spinach Swiss Quiche

• 1 sheet refrigerated pie crust
• 4 turkey bacon strips, diced
• 1/4 cup chopped onion
• 1/4 cup chopped sweet red pepper
• 1 package (10 ounces) frozen chopped spinach, thawed and squeezed dry
• 2 cups egg substitute
• 1/2 cup fat-free cottage cheese
• 1/4 cup shredded reduced-fat Swiss cheese
• 1/2 teaspoon dried oregano
• 1/4 teaspoon dried parsley flakes
• 1/4 teaspoon each salt, pepper and paprika
• 6 tablespoons fat-free sour cream

1. On a lightly floured surface, unroll dough. Transfer to a 9-in. pie plate. Trim crust to 1/2 in. beyond edge of plate; flute edges. Line unpricked crust with a double thickness of heavy-duty foil.
2. Bake at 450u0b0 for 8 minutes. Remove foil; bake 5 minutes longer. Cool on a wire rack. Reduce heat to 350u0b0.
3. In a small skillet, cook the bacon, onion and red pepper until vegetables are tender; drain. Stir in spinach. Spoon spinach mixture into pastry.
4. In a small bowl, combine the egg substitute, cottage cheese, Swiss cheese and seasonings; pour over spinach mixture.
5. Bake for 35-40 minutes or until a knife inserted in the center comes out clean. Let stand for 10 minutes before cutting.
6. Serve with sour cream.

crust, bacon, onion, sweet red pepper, spinach, egg substitute, cottage cheese, shredded reducedfat, oregano, parsley flakes, salt, sour cream

Taken from www.tasteofhome.com/recipes/spinach-swiss-quiche/ (may not work)