Black Bean Soft Tacos
- 1 medium onion, chopped
- 2 garlic cloves, minced
- 1 tablespoon canola oil
- 2 cans (15 ounces each) black beans, rinsed and drained
- 1 can (14-1/2 ounces) diced tomatoes
- 1 can (4 ounces) chopped green chilies
- 1 tablespoon chili powder
- 1 teaspoon ground cumin
- 1 teaspoon dried oregano
- 1/2 teaspoon salt
- 1/4 teaspoon garlic powder
- 1/4 teaspoon pepper
- 8 flour tortillas (6 inches), warmed
- 1/2 cup shredded reduced-fat cheddar cheese
- 1 large ripe avocado, peeled and sliced
- In a nonstick skillet, saute onion and garlic in oil until tender. Stir in the beans, tomatoes, chilies and seasonings. Bring to a boil. Reduce heat; simmer, uncovered, for 3-5 minutes or until mixture begins to thicken.
- Spoon about 1/2 cup off center on each tortilla; sprinkle with cheese. Fold one side of tortilla over filling. Garnish with avocado.
onion, garlic, canola oil, black beans, tomatoes, green chilies, chili powder, ground cumin, oregano, salt, garlic, pepper, flour tortillas, cheddar cheese, avocado
Taken from www.tasteofhome.com/recipes/black-bean-soft-tacos/ (may not work)