Southwestern Corn Bread
- 1 can (15-1/4 ounces) whole kernel corn, drained
- 1 cup all-purpose flour
- 1 cup cornmeal
- 1/2 teaspoon baking soda
- 1/2 teaspoon salt
- 1 large egg
- 2 large egg whites
- 3/4 cup fat-free milk
- 1/4 cup canola oil
- 1 cup shredded reduced-fat cheddar cheese
- 1 can (4 ounces) chopped green chilies
- Place corn in a food processor or blender; cover and process until coarsely chopped. Set aside. In a bowl, combine the flour, cornmeal, baking soda and salt.
- In a small bowl, combine the egg, egg whites, milk and oil. Stir into dry ingredients just until moistened. Add the cheese, chilies and corn.
- Pour into a 9-in. square baking dish coated with cooking spray. Bake at 350u0b0 for 40-45 minutes or until a toothpick inserted in the center comes out clean. Serve warm.
whole kernel corn, flour, cornmeal, baking soda, salt, egg, egg whites, milk, canola oil, cheddar cheese, green chilies
Taken from www.tasteofhome.com/recipes/southwestern-corn-bread/ (may not work)