Broccoli Tofu Stir-Fry
- 1 package (12.3 ounces) silken reduced-fat extra-firm tofu, cubed
- 4 green onions, chopped
- 1 tablespoon minced fresh gingerroot
- 1 garlic clove, minced
- 1/4 teaspoon crushed red pepper flakes
- 4 teaspoons olive oil, divided
- 1 package (16 ounces) broccoli coleslaw mix
- 1/3 cup reduced-fat peanut butter
- 1/4 cup reduced-sodium teriyaki sauce
- In a nonstick skillet or wok, stir-fry the tofu, onions, ginger, garlic and pepper flakes in 3 teaspoons oil until onions are tender. Remove and set aside. In the same pan, stir-fry the broccoli coleslaw mix in remaining oil for 4-5 minutes.
- Combine the peanut butter and teriyaki sauce; stir into coleslaw mix. Return tofu mixture to the pan. Stir-fry for 1-2 minutes or until heated through.
silken, green onions, fresh gingerroot, garlic, red pepper, olive oil, broccoli coleslaw mix, peanut butter, teriyaki sauce
Taken from www.tasteofhome.com/recipes/broccoli-tofu-stir-fry/ (may not work)