Hungarian Lentil Soup(Low-Fat)
- 1 c. dried lentils
- 2 c. water
- 4 c. fat-skimmed meat or poultry broth or tomato juice
- 4 c. chopped or shredded vegetables: onions, celery, carrot, mushrooms, peppers and green beans
- 1 to 2 Tbsp. lemon juice, vinegar or wine
- salt or garlic salt to taste
- pepper to taste
- seasonings to taste: bay leaf, dried sage, thyme, oregano, basil, chile or curry powder, ground cumin paprika
- 1 c. cooked diced lean meat or poultry (optional)
- Combine ingredients, except cooked meat or poultry, in a soup pot or pressure cooker.
- Cover and cook 50 to 60 minutes (or 15 to 20 minutes, under pressure, according to manufacturer's directions).
- Season to taste and stir in diced meat, if desired; heat through.
- Makes 4 meal-size servings.
lentils, water, meat, vegetables, lemon juice, salt, pepper, bay leaf, lean meat
Taken from www.cookbooks.com/Recipe-Details.aspx?id=579777 (may not work)