Sesame Chicken Stir-Fry
- 1 boneless skinless chicken breast half, cut into thin strips
- 2 teaspoons canola oil
- 7 snow peas
- 1 cup fresh broccoli florets
- 1/3 cup julienned sweet red pepper
- 3 medium fresh mushrooms, sliced
- 3/4 cup chopped onion
- 1 tablespoon cornstarch
- 1 teaspoon sugar
- 1/2 cup cold water
- 3 to 4 tablespoons soy sauce
- Hot cooked rice
- 1 teaspoon sesame seeds, toasted
- In a large skillet or wok, stir-fry chicken in oil for 6-8 minutes or until juices run clear. Remove chicken and set aside. In the same skillet, stir-fry peas, broccoli and red pepper for 2-3 minutes. Add mushrooms and onion; stir-fry for 3-4 minutes.
- Combine cornstarch and sugar; stir in water and soy sauce until smooth. Add to the pan. Bring to a boil; cook and stir for 1-2 minutes or until thickened. Return chicken to the pan; cook until mixture is heated through and vegetables are tender. Serve over rice. Sprinkle with sesame seeds.
chicken breast, canola oil, snow peas, fresh broccoli florets, sweet red pepper, fresh mushrooms, onion, cornstarch, sugar, cold water, soy sauce, rice, sesame seeds
Taken from www.tasteofhome.com/recipes/sesame-chicken-stir-fry/ (may not work)