Garlic Tilapia With Spicy Kale

• 3 tablespoons olive oil, divided
• 2 garlic cloves, minced
• 1 teaspoon fennel seed
• 1/2 teaspoon crushed red pepper flakes
• 1 bunch kale, trimmed and coarsely chopped (about 16 cups)
• 2/3 cup water
• 4 tilapia fillets (6 ounces each)
• 3/4 teaspoon pepper, divided
• 1/2 teaspoon garlic salt
• 1 can (15 ounces) cannellini beans, rinsed and drained
• 1/2 teaspoon salt

1. In a 6-qt. stockpot, heat 1 tablespoon oil over medium heat. Add garlic, fennel and pepper flakes; cook and stir 1 minute. Add kale and water; bring to a boil. Reduce heat; simmer, covered, 10-12 minutes or until kale is tender.
2. Meanwhile, sprinkle tilapia with 1/2 teaspoon pepper and garlic salt. In a large skillet, heat remaining oil over medium heat. Add tilapia; cook 3-4 minutes on each side or until fish just begins to flake easily with a fork.
3. Add beans, salt and remaining pepper to kale; heat through, stirring occasionally. Serve with tilapia.

olive oil, garlic, fennel seed, red pepper, kale, water, tilapia, pepper, garlic salt, cannellini beans, salt

Taken from www.tasteofhome.com/recipes/garlic-tilapia-with-spicy-kale/ (may not work)