Skillet Plum Chicken Tenders
- 1/2 teaspoon garlic salt
- 1/2 teaspoon lemon-pepper seasoning
- 1-1/2 pounds chicken tenderloins
- 1 tablespoon extra virgin olive oil
- 2 cups sliced fresh plums
- 1/2 cup diced red onion
- 1/3 cup apple jelly
- 1 tablespoon grated fresh gingerroot
- 1 tablespoon balsamic vinegar
- 2 teaspoons reduced-sodium soy sauce
- 1 teaspoon minced fresh thyme or 1/2 teaspoon dried thyme
- 1 tablespoon cornstarch
- 2 tablespoons white wine
- 1 tablespoon sesame seeds, toasted
- Combine garlic salt and lemon pepper; sprinkle mixture over chicken. In a
- , heat oil over medium-high heat; brown chicken. Add plums and red onion; cook and stir 1-2 minutes.
- Reduce heat. Stir in next five ingredients. Mix cornstarch and wine until smooth; gradually stir into pan. Cook, covered, until chicken juices run clear and plums are tender, about 10 minutes. Just before serving, sprinkle with toasted sesame seeds.
garlic salt, lemonpepper seasoning, chicken, extra virgin olive oil, fresh plums, red onion, apple jelly, gingerroot, balsamic vinegar, soy sauce, thyme, cornstarch, white wine, sesame seeds
Taken from www.tasteofhome.com/recipes/skillet-plum-chicken-tenders/ (may not work)