Warm Black Bean Dip

• 1 small onion, chopped
• 1 teaspoon canola oil
• 2 garlic cloves, minced
• 1 can (15 ounces) black beans, rinsed and drained
• 1/2 cup diced fresh tomato
• 1/3 cup picante sauce
• 1/2 teaspoon ground cumin
• 1/2 teaspoon chili powder
• 1/4 cup shredded reduced-fat Mexican cheese blend or cheddar cheese
• 1/4 cup minced fresh cilantro
• 1 tablespoon lime juice
• Tortilla chips

1. In a
2. , saute onion in oil until tender. Add garlic; cook 1 minute longer. Add beans; mash gently. Stir in the tomato, picante sauce, cumin and chili powder. Cook and stir just until heated through. Remove from heat; stir in cheese, cilantro and lime juice. Serve warm with chips.

onion, canola oil, garlic, black beans, tomato, picante sauce, ground cumin, chili powder, shredded reducedfat mexican cheese blend, fresh cilantro, lime juice, tortilla chips

Taken from www.tasteofhome.com/recipes/warm-black-bean-dip/ (may not work)