Curried Walnut Rice Salad
- 1-3/4 cups brown rice, cooked and cooled
- 1 medium cucumber, diced
- 1/2 cup chopped onion
- 1 large carrot, shredded
- 1 tablespoon minced fresh parsley
- 3 tablespoons fat-free mayonnaise
- 2 tablespoons canola oil
- 1 tablespoon lemon juice
- 2 teaspoons honey
- 1 teaspoon curry powder
- 2 garlic cloves, minced
- 1 teaspoon salt
- 1/4 teaspoon pepper
- 1/2 cup chopped walnuts, toasted
- 4 medium tomatoes, cut into wedges
- In a large bowl, combine the first five ingredients. In another bowl, whisk mayonnaise, oil, lemon juice, honey, curry powder, garlic, salt and pepper; stir into rice mixture. Just before serving, stir in nuts. Garnish with tomatoes.
brown rice, cucumber, onion, carrot, parsley, mayonnaise, canola oil, lemon juice, honey, curry powder, garlic, salt, pepper, walnuts, tomatoes
Taken from www.tasteofhome.com/recipes/curried-walnut-rice-salad/ (may not work)