Pineapple-Glazed Chicken Thighs
- 1 can (20 ounces) unsweetened pineapple tidbits
- 4 boneless skinless chicken thighs
- 3/4 teaspoon salt
- 1/2 teaspoon lemon-pepper seasoning
- 2 teaspoons olive oil
- 1 tablespoon butter
- 2 tablespoons maple syrup
- Hot cooked brown rice
- Drain pineapple well, reserving 1/4 cup juice. Sprinkle chicken with seasonings. In a large skillet, heat oil over medium-high heat; brown thighs on both sides. Remove from pan.
- In same skillet, melt butter over medium heat. Add drained pineapple; cook and stir 5 minutes. Stir in maple syrup and reserved juice. Add chicken; cook, covered, until a thermometer inserted in chicken reads 170u0b0, 5-7 minutes. Remove chicken to a serving plate; keep warm.
- Increase heat to medium-high; cook and stir pineapple mixture until slightly thickened. Spoon over chicken; serve with rice.
chicken thighs, salt, lemonpepper seasoning, olive oil, butter, maple syrup, brown rice
Taken from www.tasteofhome.com/recipes/pineapple-glazed-chicken-thighs/ (may not work)