Black Bean Veggie Enchiladas
- 1 small onion, chopped
- 1 small green pepper, chopped
- 1/2 cup sliced fresh mushrooms
- 2 teaspoons olive oil
- 1 garlic clove, minced
- 1 can (15 ounces) black beans, rinsed and drained
- 3/4 cup frozen corn, thawed
- 1 can (4 ounces) chopped green chilies
- 2 tablespoons reduced-sodium taco seasoning
- 1 teaspoon dried cilantro flakes
- 6 whole wheat tortillas (8 inches), warmed
- 1/2 cup enchilada sauce
- 3/4 cup shredded reduced-fat Mexican cheese blend
- In a large skillet, saute the onion, green pepper and mushrooms in oil until crisp-tender. Add garlic; cook 1 minute longer. Add the beans, corn, chilies, taco seasoning and cilantro; cook for 2-3 minutes or until heated through.
- Spoon 1/2 cup bean mixture down the center of each tortilla. Roll up and place seam side down in a greased 13-in. x 9-in. baking dish. Top with enchilada sauce and cheese.
- Bake, uncovered, at 350u0b0 for 25-30 minutes or until heated through.
onion, green pepper, mushrooms, olive oil, garlic, black beans, frozen corn, green chilies, taco, cilantro flakes, whole wheat tortillas, enchilada sauce
Taken from www.tasteofhome.com/recipes/black-bean-veggie-enchiladas/ (may not work)