Coconut-Mango Mahi Mahi
- 1/2 cup all-purpose flour
- 2 eggs, lightly beaten
- 1 cup dry bread crumbs
- 1 cup sweetened shredded coconut
- 6 mahi mahi fillets (5 ounces each)
- 2 tablespoons peanut or canola oil
- 2 medium mangoes, peeled and cubed
- 1/4 cup white wine or chicken broth
- 2 tablespoons brown sugar
- 1 garlic clove, halved
- 1 teaspoon finely chopped crystallized ginger
- 1 teaspoon reduced-sodium soy sauce
- 1/8 teaspoon pepper
- 2 tablespoons minced fresh basil
- Place flour and eggs in separate shallow bowls. In another shallow bowl, combine bread crumbs and coconut. Dip fillets in flour, eggs, then bread crumb mixture.
- In a large skillet over medium heat, cook fish in oil for 4-5 minutes on each side or until golden brown on the outside and fish just turns opaque in the center.
- Meanwhile, in a food processor, combine the mangoes, wine, brown sugar, garlic, ginger, soy sauce and pepper; cover and process until blended. Stir in basil. Serve with fish.
allpurpose, eggs, bread crumbs, coconut, mahi, peanut, mangoes, white wine, brown sugar, garlic, ginger, soy sauce, pepper, fresh basil
Taken from www.tasteofhome.com/recipes/coconut-mango-mahi-mahi/ (may not work)