Soft Taco Burgers
- 1 cup fat-free refried beans
- 1 can (4 ounces) chopped green chilies, drained, divided
- 1/4 cup chopped onion
- 1/4 teaspoon salt
- 1-1/2 pounds lean ground beef (90% lean)
- 1 cup shredded reduced-fat cheddar cheese
- 8 flour tortillas (6 inches), warmed
- 1 cup chopped lettuce
- 1 medium tomato, chopped
- 1/2 cup salsa
- In a large bowl, combine the beans, 2 tablespoons green chilies, onion and salt. Crumble the beef over mixture and mix well. Shape into eight 5-in. patties. Top each patty with 2 tablespoons cheddar cheese; fold in half and press edges to seal, forming a half moon.
- On a lightly oiled grill rack, grill burgers, uncovered, over medium heat or broil 4 in. from the heat for 7-9 minutes on each side or until a thermometer reads 160u0b0 and juices run clear. Serve on tortillas with lettuce, tomato, salsa and remaining chilies.
beans, green chilies, onion, salt, lean ground beef, cheddar cheese, flour tortillas, chopped lettuce, tomato, salsa
Taken from www.tasteofhome.com/recipes/soft-taco-burgers/ (may not work)