Spicy Turkey Stir-Fry
- 1 tablespoon cornstarch
- 1 tablespoon sugar
- 1 cup reduced-sodium chicken broth
- 1/4 cup reduced-sodium soy sauce
- 2 tablespoons cider vinegar
- 1/8 to 1/4 teaspoon cayenne pepper
- 3 cups fresh broccoli florets
- 2 tablespoons water
- 1 pound boneless skinless turkey breast, cut into 3/4-inch pieces
- 2 teaspoons canola oil
- 1 medium sweet red pepper, cut into 3/4-inch pieces
- 1 garlic clove, minced
- 1 teaspoon minced fresh gingerroot
- 2 green onions, sliced
- 2 tablespoons dry roasted peanuts
- Hot cooked rice
- In a bowl, combine the first six ingredients until smooth; set aside.
- In a nonstick skillet coated with cooking spray, stir-fry turkey in hot oil for 2-3 minutes. Add sweet pepper, garlic, ginger and broccoli; stir-fry for 3-4 minutes or until vegetables are crisp-tender. Stir broth mixture; add to pan. Bring to a boil; cook and stir for 1-2 minutes or until thickened. Sprinkle with onions and peanuts. Serve with rice.
cornstarch, sugar, chicken broth, soy sauce, cider vinegar, cayenne pepper, fresh broccoli florets, water, turkey breast, canola oil, sweet red pepper, garlic, fresh gingerroot, green onions, peanuts, rice
Taken from www.tasteofhome.com/recipes/spicy-turkey-stir-fry/ (may not work)