Wholesome Burger Buns

• 1-1/4 cups water (70u0b0 to 80u0b0)
• 1/3 cup butter, softened
• 1 egg, lightly beaten
• 1 tablespoon unsalted sunflower kernels
• 1 tablespoon poppy seeds
• 1 teaspoon honey
• 1-1/2 teaspoons salt
• 2 cups all-purpose flour
• 2 cups whole wheat flour
• 1 tablespoon active dry yeast

1. In bread machine pan, place all ingredients in order suggested by manufacturer. Select dough setting (check dough after 5 minutes of mixing; add 1 to 2 tablespoons of water or flour if needed).
2. When cycle is complete, turn dough onto a lightly floured surface. Divide into 16 portions; shape each into a ball.
3. Place 2 in. apart on
4. coated with cooking spray; flatten slightly. Cover and let rise in a warm place until doubled, about 30 minutes.
5. Bake at 350u0b0 for 15-20 minutes or until golden brown. Remove from pan to a wire rack to cool.

water, butter, egg, unsalted sunflower kernels, poppy seeds, honey, salt, flour, whole wheat flour, active dry yeast

Taken from www.tasteofhome.com/recipes/wholesome-burger-buns/ (may not work)