Vegetable Quinoa

• 1 cup quinoa, rinsed
• 1 can (14-1/2 ounces) reduced-sodium chicken broth or vegetable broth
• 1/4 cup water
• 1 small onion, chopped
• 1 tablespoon olive oil
• 1 medium sweet red pepper, chopped
• 1 small carrot, chopped
• 1/2 cup chopped fresh broccoli
• 2 garlic cloves, minced
• 1 teaspoon dried basil
• 1/4 teaspoon pepper

1. In a small nonstick saucepan coated with cooking spray, toast quinoa over medium heat until lightly browned, stirring occasionally. Add broth and water; bring to a boil. Reduce heat; simmer, uncovered, for 12-15 minutes or until liquid is absorbed.
2. Meanwhile, in a
3. , saute onion in oil for 2 minutes. Add the red pepper, carrot, broccoli and garlic; saute 3 minutes longer. Add basil and pepper; cook and stir just until vegetables are tender. Stir in quinoa; heat through.

quinoa, chicken broth, water, onion, olive oil, sweet red pepper, carrot, fresh broccoli, garlic, basil, pepper

Taken from www.tasteofhome.com/recipes/vegetable-quinoa/ (may not work)