Pressure-Cooker Spice Trade Beans And Bulgur

• 3 tablespoons canola oil, divided
• 1-1/2 cups bulgur
• 2 medium onions, chopped
• 1 medium sweet red pepper, chopped
• 5 garlic cloves, minced
• 1 tablespoon ground cumin
• 1 tablespoon paprika
• 2 teaspoons ground ginger
• 1 teaspoon pepper
• 1/2 teaspoon ground cinnamon
• 1/2 teaspoon cayenne pepper
• 1 carton (32 ounces) vegetable broth
• 2 tablespoons soy sauce
• 1 can (28 ounces) crushed tomatoes
• 1 can (14-1/2 ounces) diced tomatoes, undrained
• 1 can (15 ounces) garbanzo beans
• chickpeas, rinsed and drained
• 1/2 cup golden raisins
• 2 tablespoons brown sugar
• Minced fresh cilantro, optional

1. Select saute setting on a 6-qt. electric pressure cooker. Adjust for medium heat; add 1 tablespoon oil. When oil is hot, cook and stir bulgur until lightly browned, 2-3 minutes. Remove from pressure cooker.
2. Heat remaining 2 tablespoons oil in pressure cooker. Cook and stir onions and red pepper until crisp-tender, 2-3 minutes. Add garlic and seasonings; cook 1 minute longer. Press cancel. Add broth, soy sauce and bulgur to pressure cooker.
3. Lock lid; close pressure-release valve. Adjust to pressure-cook on low for 12 minutes. Quick-release pressure. Select saute setting and adjust for low heat. Add tomatoes, beans, raisins and brown sugar; simmer, uncovered, until mixture is slightly thickened and heated through, about 10 minutes, stirring occasionally. If desired, sprinkle with cilantro.

canola oil, bulgur, onions, sweet red pepper, garlic, ground cumin, paprika, ground ginger, pepper, ground cinnamon, cayenne pepper, vegetable broth, soy sauce, tomatoes, tomatoes, garbanzo beans, chickpeas, golden raisins, brown sugar, fresh cilantro

Taken from www.tasteofhome.com/recipes/pressure-cooker-spice-trade-beans-and-bulgur/ (may not work)