Freezer Veggie Burgers
- 1 can (16 ounces) kidney beans, rinsed and drained
- 1/2 cup old-fashioned oats
- 2 tablespoons ketchup
- 1/2 cup finely chopped fresh mushrooms
- 1 medium onion, finely chopped
- 1 medium carrot, shredded
- 1 small sweet red pepper, finely chopped
- 2 garlic cloves, minced
- 1/2 teaspoon salt
- 1/8 teaspoon white pepper
- 6 hamburger buns, split
- 6 lettuce leaves
- 6 slices tomato
- Place the beans, oats and ketchup in a food processor; cover and pulse until blended. Transfer to a small bowl; stir in the vegetables, garlic and seasonings. Shape into six 3-in. patties; wrap each in plastic wrap and freeze.
- To use frozen burgers:Unwrap burgers and place on a
- coated with cooking spray. Bake at 350u0b0 for 30 minutes or until heated through, turning once. Serve on buns with lettuce and tomato.
kidney beans, oldfashioned oats, ketchup, fresh mushrooms, onion, carrot, sweet red pepper, garlic, salt, white pepper, buns, tomato
Taken from www.tasteofhome.com/recipes/freezer-veggie-burgers/ (may not work)