Sausage Egg Pitas
- 1 package (7 ounces) reduced-fat brown-and-serve sausage links
- 1 cup egg substitute
- 1/2 cup chopped green onions
- 2 tablespoons fat-free milk
- 1/8 teaspoon dried oregano
- 1/8 teaspoon pepper
- 2 tablespoons fat-free mayonnaise
- 6 pita pocket halves
- 1/3 cup chopped lettuce
- 1/3 cup chopped fresh tomato
- 2 tablespoons sliced ripe olives
- In a large skillet, cook the sausage until heated through; remove from the pan. Cut into 1/4-in. slices; keep warm
- In a small bowl, beat the egg substitute, onions, milk, oregano and pepper. Lightly coat another large skillet with cooking spray. Add egg mixture; cook and stir over medium heat until eggs are set. Spread 1 teaspoon mayonnaise inside each pita half. Fill with the egg mixture, sausage, lettuce, tomato and olives.
sausage, egg substitute, green onions, milk, oregano, pepper, mayonnaise, pocket, chopped lettuce, tomato, olives
Taken from www.tasteofhome.com/recipes/sausage-egg-pitas/ (may not work)