Pronto Penne Pasta

• 2-1/4 cups uncooked whole wheat penne pasta
• 1 pound Italian turkey sausage links, casings removed
• 1 medium red onion, chopped
• 1 medium green pepper, chopped
• 1 can (14-1/2 ounces) no-salt-added diced tomatoes, undrained
• 1 can (14-1/2 ounces) reduced-sodium chicken broth
• 2 garlic cloves, minced
• 2 teaspoons dried tarragon
• 2 teaspoons dried basil
• 1/4 teaspoon cayenne pepper
• 1/4 cup all-purpose flour
• 1/2 cup fat-free milk
• 1/2 cup shredded reduced-fat cheddar cheese
• 1/4 cup grated Parmesan cheese

1. Cook pasta according to package directions. Meanwhile, crumble sausage into a
2. coated with cooking spray. Add onion and green pepper; cook and stir over medium heat until meat is no longer pink. Drain. Stir in the tomatoes, broth, garlic, tarragon, basil and cayenne.
3. In a small bowl, combine flour and milk until smooth; stir into sausage mixture. Bring to a boil; cook and stir for 2 minutes or until thickened.
4. Remove from the heat. Stir in cheddar cheese until melted. Drain pasta; toss with sausage mixture. Sprinkle each serving with 2 teaspoons Parmesan cheese.

whole wheat penne pasta, sausage, red onion, green pepper, salt, chicken broth, garlic, tarragon, basil, cayenne pepper, allpurpose, milk, cheddar cheese, parmesan cheese

Taken from www.tasteofhome.com/recipes/pronto-penne-pasta/ (may not work)