Broccoli And Cauliflower Rice Medley
- 3 cups water
- 3 tablespoons reduced-sodium soy sauce
- 1 tablespoon reduced-sodium chicken bouillon granules or 1-1/2 vegetable bouillon cubes
- 1-1/2 cups uncooked brown rice
- 2 medium green peppers, julienned
- 2 cups chopped fresh cauliflower
- 2 cups chopped fresh broccoli
- 3/4 cup chopped onion
- 2 garlic cloves, minced
- 2 teaspoons canola oil
- 1/2 teaspoon dried thyme
- In a large saucepan, bring the water, soy sauce and bouillon to a boil. Stir in rice. Reduce heat; cover and simmer for 45-50 minutes or until liquid is absorbed. In a
- , saute the green peppers, cauliflower, broccoli, onion and garlic in oil until crisp-tender. Stir vegetables and thyme into rice mixture.
water, soy sauce, chicken bouillon granules, brown rice, green peppers, fresh cauliflower, fresh broccoli, onion, garlic, canola oil, thyme
Taken from www.tasteofhome.com/recipes/broccoli-and-cauliflower-rice-medley/ (may not work)