Lentil Sloppy Joes
- 2 tablespoons olive oil
- 1 large sweet onion, chopped
- 1 medium green pepper, chopped
- 1/2 medium sweet red pepper, chopped
- 1 medium carrot, shredded
- 6 garlic cloves, minced
- 2-1/2 cups reduced-sodium vegetable broth
- 1 cup dried red lentils, rinsed
- 5 plum tomatoes, chopped
- 1 can (8 ounces) tomato sauce
- 2 tablespoons chili powder
- 2 tablespoons yellow mustard
- 4-1/2 teaspoons cider vinegar
- 2 teaspoons vegan Worcestershire sauce
- 2 teaspoons honey
- 1-1/2 teaspoons tomato paste
- 1/4 teaspoon salt
- 1/8 teaspoon pepper
- 14 whole wheat hamburger buns, split and toasted
- In a large skillet, heat oil over medium-high heat. Add onion, peppers and carrot; cook and stir until crisp-tender, 6-8 minutes. Add garlic; cook 1 minute longer.
- Add broth and lentils; bring to a boil. Reduce heat; simmer, uncovered until lentils are tender, about 15 minutes, stirring occasionally. Stir in chopped tomatoes, tomato sauce, chili powder, mustard, vinegar, Worcestershire sauce, honey, tomato paste, salt and pepper. Bring to a boil. Reduce heat; simmer until thickened, about 10 minutes. Serve on buns.
olive oil, sweet onion, green pepper, sweet red pepper, carrot, garlic, vegetable broth, red lentils, tomatoes, tomato sauce, chili powder, yellow mustard, cider vinegar, worcestershire sauce, honey, tomato paste, salt, pepper, whole wheat hamburger buns
Taken from www.tasteofhome.com/recipes/lentil-sloppy-joes/ (may not work)