Spinach Tomato Burgers
- 1 large egg, lightly beaten
- 2 tablespoons fat-free milk
- 1/2 cup soft bread crumbs
- 1 teaspoon dried basil
- 1/2 teaspoon salt
- 1/4 teaspoon pepper
- 1 pound lean ground beef (90% lean)
- 4 whole wheat hamburger buns, split
- 1/4 cup spinach dip
- 1/4 cup julienned soft sun-dried tomatoes (not packed in oil)
- Lettuce leaves
- Combine first six ingredients. Add beef; mix lightly but thoroughly. Shape into four 1/2-in.-thick patties.
- Place burgers on an oiled grill rack or in a greased 15x10x1-in. pan. Grill, covered, over medium heat or broil 4-5 in. from heat until a thermometer reads 160u0b0, 4-5 minutes per side. Grill buns, cut side down, over medium heat until toasted. Serve burgers on buns; top with spinach dip, tomatoes and lettuce.
egg, milk, bread crumbs, basil, salt, pepper, ground beef, whole wheat hamburger buns, spinach dip, tomatoes
Taken from www.tasteofhome.com/recipes/spinach-tomato-burgers/ (may not work)