Orange Tilapia In Parchment

• 1/4 cup orange juice
• 4 teaspoons grated orange zest
• 1/4 teaspoon salt
• 1/4 teaspoon cayenne pepper
• 1/4 teaspoon pepper
• 4 tilapia fillets (6 ounces each)
• 1/2 cup julienned carrot
• 1/2 cup julienned zucchini

1. Preheat oven to 450u0b0. In a small bowl, combine first 5 ingredients; set aside. Cut parchment or heavy-duty foil into four 18x12-in. lengths; place a fish fillet on each. Top with carrot and zucchini; drizzle with orange juice mixture.
2. Fold parchment over fish. Working from bottom inside corner, fold up about 3/4 in. of the paper and crimp both layers to seal. Repeat, folding edges up and crimping, until a half-moon-shaped packet is formed. Repeat for remaining packets. Place on
3. .
4. Bake until fish flakes easily with a fork, 12-15 minutes. Open packets carefully to allow steam to escape.

orange juice, orange zest, salt, cayenne pepper, pepper, tilapia, carrot, zucchini

Taken from www.tasteofhome.com/recipes/orange-tilapia-in-parchment/ (may not work)