Mad About “Meat” Loaf
- 1 package (6 ounces) fresh baby spinach
- 1 cup shredded cheddar cheese, divided
- 2/3 cup mashed cooked carrots
- 1 slice whole wheat bread, torn into pieces
- 2 large eggs, lightly beaten
- 1/2 cup grated zucchini
- 1/2 cup tomato sauce, divided
- 1/3 cup grated Parmesan cheese
- 1/4 cup finely chopped onion
- 3 tablespoons ground flaxseed
- 3 tablespoons ground walnuts
- 1 tablespoon olive oil
- 1 garlic clove, minced
- 1 teaspoon Italian seasoning
- 1/2 teaspoon dried sage leaves
- 1/4 teaspoon salt
- 1/8 teaspoon pepper
- In a large saucepan, bring 1/2 in. of water to a boil. Add spinach; cover and boil for 3-4 minutes or until wilted. Drain and squeeze dry.
- In a large bowl, combine 3/4 cup cheddar cheese, carrots, bread, eggs, zucchini, 1/4 cup tomato sauce, Parmesan cheese, onion, flaxseed, walnuts, oil, garlic, seasonings and spinach. Pat into a greased 8x4-in. loaf pan; top with remaining tomato sauce.
- Bake, uncovered, at 325u0b0 for 45 minutes. Sprinkle with remaining cheddar cheese. Bake 4-7 minutes longer or until heated through and cheese is melted. Let stand for 5 minutes before slicing.
baby spinach, cheddar cheese, mashed cooked carrots, whole wheat bread, eggs, zucchini, tomato sauce, parmesan cheese, onion, ground flaxseed, ground walnuts, olive oil, garlic, italian seasoning, sage, salt, pepper
Taken from www.tasteofhome.com/recipes/mad-about-meat-loaf/ (may not work)