Broccoli Soufflé Dish

• 4 egg whites
• 2 teaspoons plus 3 tablespoons all-purpose flour, divided
• 1 cup chopped fresh broccoli
• 1/4 cup water
• 1 tablespoon lemon juice
• 2 tablespoons butter
• 1/4 teaspoon salt
• 1 cup soy milk
• 1/2 cup minced fresh cilantro
• 1 teaspoon curry powder

1. Place egg whites in a small bowl; let stand at room temperature for 30 minutes. Coat a 1-qt. baking dish with cooking spray and lightly sprinkle with 2 teaspoons flour; set aside.
2. Place broccoli and water in a microwave-safe bowl; cover and microwave on high for 2-3 minutes or until tender. Let stand for 5 minutes; drain. Place broccoli and lemon juice in a small food processor; cover and process until blended.
3. In a small saucepan over medium heat, melt butter. Stir in salt and remaining flour until blended. Gradually whisk in soy milk. Bring to a boil; cook and stir for 1-2 minutes or until thickened. Transfer to a small bowl; stir in the broccoli mixture, cilantro and curry.
4. Beat egg whites until stiff peaks form. With a spatula, fold a fourth of the egg whites into broccoli mixture until no white streaks remain. Fold in remaining egg whites until combined.
5. Transfer to prepared dish. Bake at 350u0b0 for 35-40 minutes or until top is puffed and center appears set. Serve immediately.

egg whites, flour, fresh broccoli, water, lemon juice, butter, salt, soy milk, fresh cilantro, curry powder

Taken from www.tasteofhome.com/recipes/broccoli-souffle-dish/ (may not work)