Weight Watchers Chicken Breast Florentine
- 1/2 c. diced onion
- 1 garlic clove, minced
- 1/2 c. each: well drained cooked, chopped, frozen spinach and part skim Ricotta cheese
- 1/2 c. chopped mushrooms
- 1/2 tsp. salt, divided
- 1/4 tsp. oregano leaves
- 1/4 tsp. pepper, divided
- 1/2 tsp. ground nutmeg
- 4 (4 oz. each) skinned, boned chicken breasts, pounded to 1/4-inch thickness
- 1 Tbsp. plus 1 tsp. reduced calorie margarine (tub) and plain dried bread crumbs
- 2 Tbsp. plus 2 tsp. dry white wine
- Spray 10-inch skillet with Pam and heat.
- Add onion and garlic and cook, stirring constantly until softened.
- Add mushrooms and saute until browned, about 5 minutes.
- Remove from heat and stir in spinach, cheese, 1/4 teaspoon salt, 1/8 teaspoon pepper, oregano and nutmeg.
- Spread 1/4 of mixture over each breast, leaving 1/2-inch border on all sides; carefully roll chicken breasts crosswise to enclose filling and secure with small skewers.
- Spray an 11 x 7 x 2-inch baking dish with Pam and transfer chicken rolls to dish.
- Preheat oven to 350u0b0.
onion, garlic, ricotta cheese, mushrooms, salt, oregano leaves, pepper, ground nutmeg, chicken breasts, margarine, white wine
Taken from www.cookbooks.com/Recipe-Details.aspx?id=980196 (may not work)