Chicken In Mushroom Sauce For Four
- 1/2 pound sliced fresh mushrooms
- 1/2 cup chopped green onions
- 1 tablespoon butter
- 2 tablespoons all-purpose flour
- 1/2 cup reduced-fat plain yogurt
- 1/4 cup water
- 2 tablespoons reduced-sodium chicken broth
- 1 teaspoon reduced-sodium chicken bouillon granules
- 1/8 teaspoon pepper
- 4 boneless skinless chicken breast halves (5 ounces each)
- In a 2-qt. microwave-safe dish, combine the mushrooms and onions. Cover and microwave on high for 2-4 minutes or until mushrooms are tender; drain and set aside.
- In the same dish, melt the butter. Stir in flour until smooth; add the yogurt, water, broth, bouillon and pepper. Stir in mushroom mixture.
- Arrange chicken in another 2-qt. microwave-safe dish; top with mushroom sauce. Cover and microwave at 50% power for 15-20 minutes or until a thermometer reads 170u0b0, stirring sauce twice.
mushrooms, green onions, butter, flour, yogurt, water, chicken broth, chicken bouillon granules, pepper, chicken breast halves
Taken from www.tasteofhome.com/recipes/chicken-in-mushroom-sauce-for-four/ (may not work)