Baked Orange Roughy And Rice
- 2 cups uncooked instant rice
- 1 package (16 ounces) frozen broccoli-cauliflower blend, thawed
- 4 orange roughy fillets (6 ounces each)
- 1 can (14-1/2 ounces) chicken broth
- 1 can (14-1/2 ounces) fire-roasted diced tomatoes, undrained
- 1 teaspoon garlic powder
- 1 teaspoon lemon-pepper seasoning
- 1/4 to 1/2 teaspoon cayenne pepper
- 1/2 cup shredded cheddar cheese
- Place rice in a greased 13x9-in. baking dish. Layer with the vegetables and fish. Pour the broth and tomatoes over the top; sprinkle with seasonings.
- Cover and bake at 375u0b0 until fish flakes easily with a fork and rice is tender, 25-30 minutes. Sprinkle with cheese; bake until cheese is melted, 5 minutes longer.
rice, broccolicauliflower, orange roughy, chicken broth, tomatoes, garlic, lemonpepper seasoning, cayenne pepper, cheddar cheese
Taken from www.tasteofhome.com/recipes/baked-orange-roughy-and-rice/ (may not work)