Healthy Sausage Lentil Soup

• 1 medium onion, chopped
• 1 celery rib, chopped
• 1/4 pound reduced-fat smoked sausage, halved and thinly sliced
• 1 medium carrot, halved and thinly sliced
• 2 garlic cloves, minced
• 2 cans (14-1/2 ounces each) reduced-sodium chicken broth
• 1/3 cup water
• 1 cup dried lentils, rinsed
• 1/2 teaspoon dried oregano
• 1/4 teaspoon ground cumin
• 1/4 teaspoon pepper
• 1 can (14-1/2 ounces) stewed tomatoes, cut up
• 1 tablespoon Worcestershire sauce
• 1 cup chopped fresh spinach

1. In a large saucepan coated with cooking spray, cook and stir onion and celery over medium-high heat for 2 minutes. Add the sausage, carrot and garlic; cook 2-3 minutes longer or until onion is tender.
2. Stir in the broth, water, lentils, oregano, cumin and pepper. Bring to a boil. Reduce heat; cover and simmer for 25-30 minutes or until lentils and vegetables are tender.
3. Stir in the tomatoes, Worcestershire sauce and spinach; cook until heated through and spinach is wilted.

onion, celery, sausage, carrot, garlic, chicken broth, water, dried lentils, oregano, ground cumin, pepper, tomatoes, worcestershire sauce, fresh spinach

Taken from www.tasteofhome.com/recipes/healthy-sausage-lentil-soup/ (may not work)