Chicken With Red Pepper Sauce And Spinach
- 1 egg white
- 1/2 cup seasoned bread crumbs
- 1/4 teaspoon salt
- 4 boneless skinless chicken breast halves (4 ounces each)
- 1 tablespoon olive oil
- 6 ounces fresh baby spinach (about 7-1/2 cups)
- 1 jar (7 ounces) roasted sweet red peppers, drained
- 1 garlic clove, peeled
- 1/2 teaspoon Italian seasoning
- 1/2 cup crumbled feta cheese
- Fresh basil leaves, optional
- In a shallow bowl, whisk egg white. In another shallow bowl, mix bread crumbs and salt. Dip chicken in egg white, then roll in crumb mixture.
- In a large skillet, heat oil over medium heat. Add chicken; cook until a thermometer reads 165u0b0, 4-5 minutes per side. Meanwhile, place spinach in a steamer basket; place in a large saucepan over 1 in. of water. Bring to a boil; cover and steam just until tender, 3-4 minutes.
- Process peppers, garlic and Italian seasoning in a food processor until smooth. Transfer to a small microwave-safe bowl; cover and microwave until heated through.
- Divide spinach among four plates. Serve with chicken; top with about 2 tablespoons red pepper sauce, 2 tablespoons cheese and, if desired, basil.
egg, bread crumbs, salt, chicken breast halves, olive oil, baby spinach, sweet red peppers, garlic, italian seasoning, feta cheese, fresh basil
Taken from www.tasteofhome.com/recipes/chicken-with-red-pepper-sauce-and-spinach/ (may not work)