Feta Chicken Burgers
- 1/4 cup finely chopped cucumber
- 1/4 cup reduced-fat mayonnaise
- 1/2 cup chopped roasted sweet red pepper
- 1 teaspoon garlic powder
- 1/2 teaspoon Greek seasoning
- 1/4 teaspoon pepper
- 1-1/2 pounds lean ground chicken
- 1 cup crumbled feta cheese
- 6 whole wheat hamburger buns, split and toasted
- Lettuce leaves and tomato slices, optional
- Preheat broiler. Mix cucumber and mayonnaise. For burgers, mix red pepper and seasonings. Add chicken and cheese; mix lightly but thoroughly (mixture will be sticky). Shape into six 1/2-in.-thick patties.
- Broil burgers 4 in. from heat until a thermometer reads 165u0b0, 3-4 minutes per side. Serve in buns with cucumber sauce. If desired, top with lettuce and tomato.
- Place uncooked patties on a plastic-lined
- ; wrap and freeze until firm. Remove from pan and transfer to an airtight freezer container; return to freezer. To use, broil frozen patties as directed, increasing time as necessary.
cucumber, mayonnaise, sweet red pepper, garlic, seasoning, pepper, lean ground chicken, feta cheese, whole wheat hamburger buns, tomato slices
Taken from www.tasteofhome.com/recipes/feta-chicken-burgers/ (may not work)