Pasta Frittata

• 1 large onion, chopped
• 1 tablespoon vegetable oil
• 12 ounces sliced deli ham, finely chopped
• 4 garlic cloves, minced
• 6 eggs
• 3 egg whites
• 1/2 cup shredded mozzarella cheese
• 2 tablespoons minced fresh parsley
• 1 to 1-1/2 teaspoons Italian seasoning
• 1/2 teaspoon salt
• 1/2 teaspoon pepper
• Dash cayenne pepper
• 2 cups cooked angel hair pasta

1. In an ovenproof skillet, saute onion in oil. Add ham and garlic; saute 1 minute longer. Remove and set aside. In a large bowl, whisk the eggs and egg whites. Add cheese, parsley and seasonings. Add the ham mixture and pasta.
2. Coat the same skillet with cooking spray if necessary. Add pasta mixture. Cover and cook over medium heat for 3 minutes. Uncover. Bake at 400u0b0 for 13 minutes or until set. Let stand for 5 minutes before cutting.

onion, vegetable oil, deli ham, garlic, eggs, egg whites, mozzarella cheese, parsley, italian seasoning, salt, pepper, cayenne pepper, pasta

Taken from www.tasteofhome.com/recipes/pasta-frittata/ (may not work)